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BodyMind Awareness Learning for Schools

Somatic Embodiment  Mindfulness Yoga Meditation in Schools

 

Empowering children and educators

through movement, mindfulness, and self-awareness

Get in Touch

I’d love to hear from you. Whether you're curious about a workshop, interested in a full programme, or just have a question,

feel free to reach out.

 

Email: uyenvubodymindawareness@gmail.com         Phone: 07484 325 685

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What I Offer

Accessible, Practical Tools for Mental and Physical Wellbeing

  • Age-appropriate and playful mindfulness yoga meditation sessions, workshops, wellbeing days

 

  • Somatic movement and sensory awareness

  • Self-regulation and emotional resilience practices

  • Wellbeing sessions for staff and teachers

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Who It’s For

 

  • Children & Students (Ages 7–18)

  • Teachers & Teaching Assistants

  • Senior Leaders & Support Staff

 

These sessions are tailored to the needs of each school community, with a focus on stress, anxiety, depression, negativity, and mental-emotional relief.

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Why It Matters

 

"Learning about yourself is the foundation for learning everything else."

 

These practices help foster:

  • Emotional intelligence

  • Understand what you are feeling

  • Focus and calm

  • MindBody connection

  • Healthy relationships

  • Resilience under pressure

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About Uyên

I am a certified teacher in:

 

  • Mindfulness in Schools Project

  • TeenYoga for Mental Health

 

With experience across diverse educational settings, I offer playful, practical, effective, inclusive, and engaging sessions for young people and educators alike.

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Rates

 

First Hour: £160

Additional Hour: £80

Half Day (up to 4 hours): £280

Full day (up to 8 hours): £520

 

Discounts available for regular bookings – feel free to get in touch for more details!

I am also available to deliver tailored one-to-one sessions for your pupils, teachers, or school staff to meet their specific needs.

 

Let’s Connect

 

Interested in bringing mindfulness and movement into your school?

 

Uyen Vu
📧 uyenvubodymindawareness@gmail.com
📞 07484 325 685
📍 Ascot, Berkshire, United Kingdom

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🌟 Reviews from Schools, Parents, Clubs & Students

 

Before inviting someone from outside your school community to work with your staff or students, it’s natural to want reassurance—reassurance that what’s being offered is effective, professional, and worthwhile.

I understand and respect that. That’s why I invite you to take a moment to read some first-hand feedback from those I’ve worked with: schools, parents, students, and youth organisations.

 

 

"Uyên came and delivered two sessions to us at our special school, one for children and one for staff and everyone loved it! Uyên had such a calming way about her that after 5 minutes in her company, you already felt relaxed and that's before the session even started! The extra touches were thoughtful and made it super special. We are looking forward to having Uyên back again soon, as a special treat for the kids."

Hannah Stroud - Headteacher at Fernways school Windlesham

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