BodyMind Awareness Learning for Schools
Somatic Embodiment Mindfulness Yoga Meditation in Schools
Empowering children and educators
through movement, mindfulness, and self-awareness
Get in Touch
I’d love to hear from you. Whether you're curious about a workshop, interested in a full programme, or just have a question,
feel free to reach out.
Email: uyenvubodymindawareness@gmail.com Phone: 07484 325 685
What I Offer
Accessible, Practical Tools for Mental and Physical Wellbeing
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Age-appropriate and playful mindfulness yoga meditation sessions, workshops, wellbeing days
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Somatic movement and sensory awareness
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Self-regulation and emotional resilience practices
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Wellbeing sessions for staff and teachers
Who It’s For
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Children & Students (Ages 7–18)
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Teachers & Teaching Assistants
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Senior Leaders & Support Staff
These sessions are tailored to the needs of each school community, with a focus on stress, anxiety, depression, negativity, and mental-emotional relief.
Why It Matters
"Learning about yourself is the foundation for learning everything else."
These practices help foster:
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Emotional intelligence
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Understand what you are feeling
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Focus and calm
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MindBody connection
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Healthy relationships
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Resilience under pressure
About Uyên
I am a certified teacher in:
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Mindfulness in Schools Project
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TeenYoga for Mental Health
With experience across diverse educational settings, I offer playful, practical, effective, inclusive, and engaging sessions for young people and educators alike.
Rates
First Hour: £160
Additional Hour: £80
Half Day (up to 4 hours): £280
Full day (up to 8 hours): £520
Discounts available for regular bookings – feel free to get in touch for more details!
I am also available to deliver tailored one-to-one sessions for your pupils, teachers, or school staff to meet their specific needs.
Let’s Connect
Interested in bringing mindfulness and movement into your school?
Uyen Vu
📧 uyenvubodymindawareness@gmail.com
📞 07484 325 685
📍 Ascot, Berkshire, United Kingdom
Meditation Game: EMPTY THE MIND
I made these videos for children but adults also enjoying it too. If you need adults version, just head off to my youtube channel or joining me at one of my group class, retreats or private 1:1.
🌟 Reviews from Schools, Parents, Clubs & Students
Before inviting someone from outside your school community to work with your staff or students, it’s natural to want reassurance—reassurance that what’s being offered is effective, professional, and worthwhile.
I understand and respect that. That’s why I invite you to take a moment to read some first-hand feedback from those I’ve worked with: schools, parents, students, and youth organisations.