Body Mind Self Awareness Learning for School setting
Somatic Embodiment Mindfulness Yoga Meditation in Schools
Empowering children and educators
through movement, mindfulness, and self-awareness
What I Offer
Accessible, Practical Tools for Mental and Physical Wellbeing
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Age-appropriate and playful mindfulness yoga meditation sessions, workshops, wellbeing days
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Somatic movement and sensory awareness
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Self-regulation and emotional resilience practices
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Wellbeing sessions for staff and teachers
Who It’s For
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Children & Students (Ages 5–18)
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Teachers & Teaching Assistants
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Senior Leaders & Support Staff
These sessions are tailored to the needs of each school community, with a focus on stress, anxiety, depression, negativity, and mental-emotional relief.
Why It Matters
"Learning about yourself is the foundation for learning everything else."
These practices help foster:
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Emotional intelligence
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Understand what you are feeling
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Focus and calm
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MindBody connection
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Healthy relationships
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Resilience under pressure
Flat Rate ( no VAT)
First Hour: £140
Additional Hour: £110
Half Day: £400
Full school day: £650
Subject to negotiation – feel free to get in touch for more details!
I am also available to deliver tailored one-to-one sessions for your pupils, teachers, or school staff to meet their specific individual.
Meditation Game: EMPTY THE MIND
I made these videos for children but adults also enjoying them too. If you need the version for adults, just head over to my YouTube channel or join me for one of my group classes, retreats or private 1:1..
🌟 Reviews from Schools, Parents, Clubs & Students
Before inviting someone from outside your school community to work with your staff or students, it’s natural to want reassurance—reassurance that what’s being offered is effective, professional, and worthwhile.
I understand and respect that. That’s why I invite you to take a moment to read some first-hand feedback from those I’ve worked with: schools, parents, students, and youth organisations.