BEGINNER YOGA MEDITATION
RETREAT IN ASCOT
Relaxation . Happiness . Peace
2-Hour Somatic Embodiment Yoga Meditation
Release Physical Tightness . Relieve Stress & Anxiety . Improve Emotional Wellbeing
Monday 10:00 am - 12:00 pm
21 September| 19 October
16 November | 7 December 2026
£40 per person
Chair or Floor Friendly . No Experience Needed
Small Group . Once a Month Only
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BEGINNER MEDITATION RETREATS IN ASCOT
Relax . Recharge . Find Inner Peace
2-Hour Somatic Embodiment Meditation
For Stress , Anxiety, Depression & Trauma Relief
Tuesday 10:00 am - 12:00 pm
22 September| 13 October
17 November | 8 December 2026
£40 per person
Chair or Floor Friendly . No Experience Needed
Small Group . Once a Month Only
BEGINNER MEDITATION RETREATS
IN ASCOT
Rest and Sleep Recovery Retreats
2-Hour Gentle Somatic Embodiment
Yoga Meditation
For Stress , Anxiety, Depression & Trauma Relief
Monday 7:00 pm - 9:00 pm
21 September| 12 October
16 November | 7 December 2026
£40 per person
Gentle somatic movements to release tension and ease pain in the jaw, mouth, eyes, fingers, hands, and spine.
Guided meditation to calm the mind, regulate the nervous system, and prepare your body for deep, restorative sleep.
Chair or Floor Friendly . No Experience Needed
Small Group . Once a Month Only
VIETNAM WITH UYEN
A Transformational 10-Night
Somatic Embodiment Yoga Meditation Journey
Move . Breathe . Feel . Relax . Reconnect
Experience:
• Beginner Somatic Embodiment Yoga Meditation
• Beautiful Beaches & Sunsets
• Vietnamese Culture & Local Experiences
• Space to Rest, Reflect & Renew
March 1–10, 2028
Ho Chi Minh City . Da Nang . Hue . Hoi An . Cam Ranh . Mui Ne
Hosted by Uyen and her sisters
Limited Spaces . Private Small Group (7 people only)
No Experience Needed
Reset Your Nervous System. Nourish Your Soul.
Register Your Interest Today — No Obligation
Testimonials
As a newcomer, it’s completely natural to want reassurance—that what’s being offered is effective, professional, and truly worthwhile.
I completely understand and respect that. That’s why I invite you to take a moment to read some feedback from people I’ve had the pleasure of working with. You will find them below or on Google review, my Facebook review, and the Yoga Pros review.