

BEGINNER YOGA MEDITATION
RETREAT IN ASCOT
Relaxation . Happiness . Peace
2-Hour Somatic Embodiment Yoga Meditation
Release Physical Tightness . Relieve Stress & Anxiety . Improve Emotional Wellbeing
Monday 10:00 am - 12:00 pm
£40 per person
Chair or Floor Friendly . No Experience Needed
Small Group . Once a Month Only
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BEGINNER MEDITATION RETREAT IN ASCOT
Relax . Recharge . Find Inner Peace
2-Hour Somatic Embodiment Meditation
For Stress Relief, Anxiety Relief & Emotional Wellbeing
Monday 1:00 pm - 3:00 pm
£40 per person
Chair or Floor Friendly . No Experience Needed
Small Group . Once a Month Only

EMPTYING THE MIND
10-Day Lunchtime Meditation Retreat-At-Home
Beginner Somatic Embodiment Meditation
for Stress Relief, Relaxation & Emotional Wellbeing
30 Minutes a Day . Live on Zoom
Your daily pause for relaxation, calm, clarity & inner peace.
10 Consecutive Weekdays
12:20 pm – 12:50 pm (UK Time)
£100 per person, per home retreat
Limited to 20 participants
Only One Retreat Per Month
Chair or floor-friendly . No experience required .
Suitable for beginners.

VIETNAM WITH UYEN
A Transformational 10-Night
Somatic Embodiment Yoga Meditation Journey
Move . Breathe . Feel . Relax . Reconnect
Experience:
• Beginner Somatic Embodiment Yoga Meditation
• Beautiful Beaches & Sunsets
• Vietnamese Culture & Local Experiences
• Space to Rest, Reflect & Renew
March 1–10, 2028
Ho Chi Minh City . Da Nang . Hue . Hoi An . Cam Ranh . Mui Ne
Hosted by Uyen and her sisters
Limited Spaces . Private Small Group (7 people only)
No Experience Needed
Reset Your Nervous System. Nourish Your Soul.
Register Your Interest Today — No Obligation
Testimonials
As a newcomer, it’s completely natural to want reassurance—that what’s being offered is effective, professional, and truly worthwhile.
I completely understand and respect that. That’s why I invite you to take a moment to read some feedback from people I’ve had the pleasure of working with. You will find them below or on Google review, my Facebook review, and the Yoga Pros review.
